"Katie's expertise and knowledge of healing through osteopathy is second to none. She helped alleviate my constant back and neck pain, and I am so grateful."
When my knee flared up, I didn’t reach for an ice pack. I went for a walk. As an osteopathic manual practitioner, I’ve seen firsthand how movement and pain science can shift the narrative around joint pain. This post shares my personal experience, clinical insights, and gentle guidance on when it’s safe to keep moving.
Katie Brierley, M.Ost, M.Sc., B.Sc. (Hons)
3 min read
Reflux • Low back pain • Tongue tie • Neck pain • Tight shoulders • Colic • Golfer's elbow • Hip pain • Alignment •
